Health journey

The full longevity journey

The complete physician-led longevity journey: an intake questionnaire, an objective baseline from bloodwork, a video consultation with your physician, a personalised protocol, delivery to your door, monthly follow-up and a progress review at three months.

For adults who want to work on energy, body composition, recovery, sleep or healthy ageing with a physician rather than on their own.

Best for: Weight and metabolic health, muscle and recovery, energy and vitality, healthy ageing, skin and hair, sleep and calm.

Runs for

3 months

Steps

8

Appointments

4

Price

By consultation

What's included

  • Longevity intake questionnaire reviewed by your physician
  • Comprehensive 69-parameter baseline blood panel
  • Video consultation to go through your results
  • A personalised protocol built around your markers
  • Pharmacy-grade delivery to your door
  • Monthly follow-up with your care team
  • Repeat panel at three months to see what moved

How it works

You complete the intake questionnaire, then come in for a baseline blood panel. Once the lab reports, your physician goes through the findings with you on video and decides together with you what, if anything, to treat. Your protocol is issued and delivered, and reviewed every month.

Your physician reviews your questionnaire and labs, decides whether treatment is appropriate, sets the protocol and adjusts it at every follow-up.

Expected timeline

About 12 weeks from intake to your first progress review, then ongoing.

What happens, and when

Every step of the programme, including the waiting.

  1. Day 1
    Longevity intake questionnaire

    Goals, medical history, lifestyle and safety checks. Your physician reads this before your labs are drawn.

    Email

  2. Day 3
    Baseline blood panel

    The comprehensive 69-parameter panel that gives your physician an objective starting point.

    In clinic

    Baseline lab report
  3. Day 3
    Laboratory processing

    The lab runs your panel and reports back.

    Laboratory · 5 days

  4. Day 8
    Video consultation

    Meet your physician and go through your findings together. Whether treatment is appropriate is decided here.

    Teleconsultation

  5. Week 3
    Personalised protocol

    Your physician issues the plan built around your markers, with the lifestyle side written alongside it.

    Email

    Personalised protocol
  6. Week 4
    Delivery to your door

    Pharmacy-grade, delivered discreetly. Prescription-only and dispensed against your physician's order.

    Courier

  7. Week 5
    Monthly follow-upmonthly ×3

    Your care team checks in, reviews how you are doing and adjusts the protocol.

    Teleconsultation · 2 months

  8. Month 4
    Progress review

    Repeat the panel and compare it against your baseline, so the markers that matter are measured rather than assumed.

    In clinic

    Progress report